I’ll start with the basics here. I’ve been married to an incredible guy for 28 years, have 3 awesome grown children and 1 crazy golden doodle. I’m lucky enough to get to divide my time between two beautiful places-the mountains of Utah and the beaches of New Jersey. I love to be outside doing things like skiing, hiking, swimming, biking, running or just lazing on the beach. I love to cook and eat good food. I think I’m happiest when I’m feeding family and friends delicious, nutritious foods. Other ways I spend my time are doing Crossfit type workouts, reading and quilting.

On a professional note, I have my MS in Nutrition, I’ve been an online weight loss facilitator and a fitness instructor. I’ve been an Isagenix consultant for about 4 years and a Paleo devotee for about a year.

I certainly don’t have all the answers, but I believe in Isagenix and the Paleo lifestyle as a way to restore health and well being. I hope the information here can help you too.